News India Live, Digital Desk: Becoming a mother is the happiest feeling in every woman’s life, but with this beautiful journey many changes also come in the body. One of the most common problems is ‘stretch marks’. During pregnancy, due to stretching of the abdominal skin, red or white stripes appear, which do not go away even after delivery. Expensive creams and lotions available in the market sometimes prove ineffective. If you are also troubled by these marks, then the solution lies in your kitchen and garden itself. Let us know the most effective home remedies to lighten stretch marks.
1. Aloe Vera Gel: Natural healer of skin
Aloe vera is known for its healing properties. The antioxidants present in it help in repairing the skin.
How to use: Apply fresh aloe vera gel on the affected area and leave it for 15-20 minutes. After this wash with lukewarm water. By doing this daily, the marks start fading quickly.
2. Coconut Oil and Vitamin E
Coconut oil deeply moisturizes the skin and is helpful in erasing stretch marks.
How to use: Mix Vitamin E capsule oil in coconut oil and heat it lightly. Massage your stomach with this oil every night before sleeping. It helps in increasing collagen.
3. Lemon Juice and Baking Soda
Lemon contains natural bleaching agent (Vitamin C), which lightens the spots and blemishes.
How to use: Mix the juice of half a lemon in one teaspoon baking soda. Apply this paste on stretch marks and wash it after 10-15 minutes. (Note: If your skin is sensitive, do a patch test).
4. Castor Oil
In Ayurveda, castor oil is considered a panacea for many skin problems.
How to use: Apply castor oil on the marks and massage in circular motion for 10-15 minutes. After this, cover that area with a cotton cloth and apply it with a ‘hot water bag’. It goes deep and repairs the skin.
5. Sugar Scrub
Exfoliation removes dead skin cells and brings new skin.
How to use: Mix a little almond oil and lemon juice in one spoon sugar. Before bathing, rub it gently on stretch marks. This recipe is very effective in removing marks.
important advice
Stretch marks do not disappear overnight. It takes time to see their effect, so these measures should be taken as little as possible. 2-3 months Try it regularly till. Also, increase the amount of water in your diet and consume fruits containing Vitamin C and E so that the skin remains hydrated from within.
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