Mango Salad Recipe: Eat something light and delicious this summer make a refreshing mango salad in just 5 minutes. Mango Salad Recipe: Eat something light and tasty in summer, make refreshing Mango Salad in just 5 minutes

As soon as the summer season arrives, the king of fruits ‘Mango’ arrives in the markets. In most of the houses, mango shake, ice cream, aamras or various types of sweets are made from mangoes. But, if you want to try something very light, healthy and instantly refreshing to the body in this scorching heat, then Mango Salad is a great and wonderful option.

This salad is a unique fusion of cucumber, tomato, onion and spicy spices along with the sweetness of ripe mango, which will not only taste amazing but will also make you feel very fresh. In summers, when you don’t feel like having a heavy meal in the afternoon, you can serve it for lunch, evening snacks or even as a starter at a home party. Let us know the very easy step-by-step recipe to make it.

Ingredients required to make Mango Salad

To prepare this refreshing salad, you will need these basic kitchen items:

  • Ripe Mango: 1 (mild hard)

  • Cucumber: 1

  • Tomato: 1

  • Onion: 1 small

  • Green Coriander: finely chopped (as required)

  • Green chilly: 1 (finely chopped, optional as per taste)

  • Lemon Juice: 1 tsp

  • Spices: Black salt, black pepper powder and roasted cumin powder (as per taste)

Step-by-Step Recipe of Mango Salad

Step 1: Prepare the Mango

First of all, wash the ripe mango thoroughly and dry it. After this, remove its peel and cut it into small square pieces (cubes). Keep in mind that do not choose too ripe or soft mango for the salad, otherwise it may get completely mashed while mixing.

Step 2: Cutting Vegetables

Wash cucumber, onion and tomato thoroughly. After this, cut all these into small pieces according to the size of the mango pieces. If you like spicy, then finely chop one green chilli.

Step 3: Mix in bowl

Now take a big mixing bowl. Add chopped mango pieces, cucumber, tomato and onion together. Due to the big bowl, the ingredients get mixed together easily and without getting mashed.

Step 4: Add spicy spices

To enhance the taste of this salad, now sprinkle black salt, roasted cumin powder and a little black pepper powder as per taste in the bowl.

Step 5: Touch of lemon and coriander

Finally, add finely chopped coriander, green chillies and one spoon fresh lemon juice over the salad. Now with the help of a spoon, mix everything together very gently (toss).

Step 6: Cool and serve

Your tasty mango salad is completely ready. Instead of eating it immediately, keep it in the refrigerator for 10 to 15 minutes. In the summer season, this cold salad looks even more fun and refreshing to eat.

Amazing benefits of eating mango salad in summer

  • Give instant freshness to the body: Mango and cucumber both contain good amount of water, which helps in keeping your body hydrated in summers and keeps you refreshed from within.

  • Light and digestible meal: In the hot afternoon sun, it serves as a perfect light meal instead of heavy food, which does not cause drowsiness after eating.

  • Keep digestion system healthy: The cucumber and lemon juice used in this salad proves to be very helpful in keeping the digestive system active and the stomach cool.

Special tips to enhance taste (Chef’s Tips):

  1. You can also add mint leaves, pomegranate seeds, chaat masala or some roasted nuts (like cashews or peanuts) to increase the crunch and nutrition of this salad.

  2. Always eat freshly prepared salad. Due to the presence of salt and lemon in it, if kept outside for too long, the vegetables lose water and their original taste changes.