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Symptoms of Low BP (Blood Pressure): Today's people's life has become very busy. Due to which a person is not able to pay attention to his body. Everyone is going through the phase of sitting for a long time and irregularity in eating. So in this article we will know what are the symptoms of low BP and what should be done to prevent it. There are many reasons behind low BP. Such as drinking less water, feeling scared, being under stress, while donating blood, bleeding too much, being pregnant, having an infection, taking high BP medicine, etc.
Symptoms of Low BP:
1). Feeling dizzy and faint
2). Headache and blurred vision
3). Feeling tired and weak
4). Swelling and pain in the legs
5). Loss of appetite and weight loss
6). Dry skin
7). Shortness of breath
8). Irregular heartbeat
Treatment of low BP:
1). Drink plenty of fluids like enough water, fruit juice and tea.
2). Consuming salty foods like wafers etc.
3). Consuming tea and coffee.
4). Taking dietary supplements to overcome vitamin and mineral deficiencies.
5). Doing physical activities like exercise and yoga.
6). Meditate and reduce stress.
7).Take the medicines prescribed by your doctor.