You will not feel thirsty on Karva Chauth, do some work to keep yourself hydrated before the fast.

Karva Chauth fasting tips: This time the fast of Karva Chauth will be observed on Sunday, 20 October 2024. On this day, married women keep fast for the long life of their husbands, but fasting without drinking water can cause weakness and dehydration. In such a situation, today we will tell you how you can keep yourself hydrated without drinking water and remain energetic throughout the day. For this you will have to do some work before fasting, let us tell you-

Do these things before Karva Chauth fast
If you wake up in the morning before Karva Chauth and perform Sargi, then consume coconut water before starting the fast. It is a natural electrolyte, which helps maintain hydration in the body throughout the day.

lemonade

Before Karva Chauth fast, you can also consume lemon water, this homemade electrolyte drink will protect your body from getting dehydrated. You can also add a pinch of salt and sugar to it, this provides energy to the body.

herbal tea

Drinking tea and coffee can cause dehydration in the body, in such a situation, you can hydrate yourself by drinking chamomile or mint tea before starting the Karva Chauth fast.

fruit water

To hydrate yourself before fasting, mix cucumber, orange, mint leaves in 1 liter water overnight and drink this water in the morning, this detox drink will help you stay hydrated.