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Low blood pressure: As dangerous as high blood pressure is, sudden low blood pressure is even more dangerous. However, most people do not pay attention to low BP. A sudden drop in BP or a prolonged fall in BP is not good for the body.
symptoms of low blood pressure
When BP decreases, symptoms like weakness, dizziness, tremors in hands and legs, rapid heartbeat, fatigue and fainting appear. The BP level of a healthy person should be 120/80 mmHg. If a person's BP is less than 90/60 mmHg, it is called low BP. You can get instant relief by trying these expert Ayurvedic remedies for low BP.
This Ayurvedic remedy will give relief in low BP
- Have a glass.
- Add half spoon of Sindhav salt in it.
- Add half spoon sugar.
- Will help in balancing BP.
Do this for low blood pressure
Drink rock salt by mixing salt and sugar in water, know its benefits (How to use sentha namak for low BP
- Saindhav salt balances all the three doshas present in the body. It contains high amount of potassium. It helps in controlling BP.
- Sindhav salt is salty and slightly sweet in taste. It is easy to digest.
- Sugar provides instant relief to the body. Weakness is felt when BP is low. It can be removed with water.
- Sugar and salt water helps keep the body hydrated and balances essential minerals.
- Sugar makes you feel good by delivering carbohydrates directly to your brain and body.
- Salt generally increases bile in the body. But Sindhava balances Pitta due to its cool nature. It also removes skin related problems.
- Sindhav salt is salty and slightly sweet in taste. It is easy to digest. Also provides relief from cough.
- The vitamins and minerals present in it strengthen the immune system and increase iron levels in the body.