Monday , December 23 2024

You can also make a delicious smoothie with chia seeds in 5 minutes


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Chia Seeds Smoothie: You can also make a delicious smoothie with chia seeds in 5 minutes

Chia seeds are not only tasty but are also considered very beneficial for health. Now you can make delicious smoothies from chia seeds.

Chia seeds are not only tasty but are also considered very beneficial for health. Now you can make delicious smoothies from chia seeds.

To make chia seed smoothie, soak chia seeds in water for 15 to 20 minutes.

To make chia seed smoothie, soak chia seeds in water for 15 to 20 minutes.

Now grind soaked chia seeds, milk, curd, banana, blackberry, honey and ice in a mixer.

Now grind soaked chia seeds, milk, curd, banana, blackberry, honey and ice in a mixer.

Now your smoothie is ready, take it out in a glass and serve it by adding dry fruits on top. It also helps a lot in weight loss.

Now your smoothie is ready, take it out in a glass and serve it by adding dry fruits on top. It also helps a lot in weight loss.

To make the smoothie more delicious, you can add milk masala and fruits of your choice to it.

To make the smoothie more delicious, you can add milk masala and fruits of your choice to it.