Why do the veins of the legs swell while sleeping? Know the reason

Health: You must have noticed many times that while sleeping veins of the legs They suddenly rise up. The pain is unbearable and the most trouble is in the veins of the legs. For your information, let me tell you that the vein can rise up in two types of situations. In the first case, you will feel pain immediately and you will be fine. But other conditions can be serious and life-threatening. Painful It can happen and can also make you helpless. In such a situation, I do not understand why this happens. Let us know about the reasons behind this.

There is no single cause for this disease. This disease occurs due to many reasons like lack of water in the body. Sometimes the veins swell due to weakness of the veins. Apart from this, the problem of varicose veins also occurs due to physical weakness. If there is a deficiency of sodium, potassium, calcium in the blood, excessive stress and wrong posture, then all these can be the cause of varicose veins.

Sudden severe pain in nerves,
Difficulty walking,
lack of stretch,
muscle fatigue,
dehydration, stress
or high intensity,
sitting for long periods of time,
Sitting incorrectly.

In this way you can sleep by keeping a pillow under your feet. you will get some rest
. Massage the affected area for 15 minutes, 3 times a day.
Lack of potassium in the body affects the nerves, in such a situation you should eat banana.
If you face this problem repeatedly then consult a doctor immediately.