look news india
Increasing mental stress in the body is very harmful for health. It has serious effects on the body. Therefore, it is important to live a stress free life all the time. Due to increasing tension in the body, one does not feel like doing any work. Often, due to busy lifestyle and working sitting at one place for hours, pain in neck, back and bones starts increasing. After increasing pain in the neck, sometimes when looking down or getting up from the chair, there is sudden darkness in front of the eyes and a feeling of dizziness occurs. This problem occurs due to using mobile, laptop or sitting at one place for hours. This condition is called orthostatic hypotension in medical language. Therefore, orthostatic hypotension should not be ignored and it should be treated immediately by consulting a doctor.
What is orthostatic hypotension?
During work or after going somewhere, you start feeling dizzy after sitting at one place for hours, or after waking up suddenly from sleep. If this problem occurs repeatedly, then without ignoring it one should consult a doctor and get treatment. Orthostatic hypotension causes blood flow to the legs and pools while standing. Therefore, it takes a few seconds for the body to control this situation, which can cause problems like dizziness or sudden darkness before the eyes. Due to accumulation of blood flow in the legs, serious problems like sudden dizziness, darkness in front of eyes etc. can arise.
Who is at greater risk?
Orthostatic hypotension mainly affects about 20% of people over the age of 65. With increasing age, blood flow and functions in the body become very slow. Due to which serious health problems arise in old age. People who have high blood pressure should not ignore frequent dizziness. If you feel dizzy again and again, you should consult a doctor and get treatment. Many times people suddenly become unconscious due to orthostatic hypotension.
What home remedies should be taken to avoid dizziness:
People suffering from high blood pressure should take appropriate medicine as per the doctor’s advice. Because high blood pressure, if it is too low or too high, can damage the blood vessels of the brain. Apart from this, blood pressure becomes very low when there is lack of water in the body. If there is a shortage of water in the body, the overall health deteriorates. Therefore, one should consume plenty of water regularly. It is important to walk and exercise to relax the muscles of the legs.
FAQ (Related Questions)
What is orthostatic hypotension?
A sudden drop in blood pressure when standing up from sitting or lying down, causing symptoms such as dizziness, fainting, weakness and blurred vision. This may be caused by dehydration, certain medications, or other health problems.
Causes of orthostatic hypotension?
When the body becomes dehydrated. Chronic orthostatic hypotension may be a sign of a serious health problem. Some medicines can affect blood pressure.
Treatment of orthostatic hypotension?
Drink plenty of water and get up slowly. If the medicine is causing dizziness, your doctor may change the dosage. If you experience frequent dizziness, it is important to visit a doctor so that they can find the exact cause and provide appropriate treatment.
