Sunday , November 24 2024

WHO has told how much alcohol should be consumed, if you drink more than this… | News India


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alcohol abuse: Nowadays people just need an excuse to drink alcohol. Some people take 2-3 pegs every evening. Some people drink alcohol with their friends every day. Being an alcoholic is not a bad thing, but it does not mean that you drink alcohol every day. But for your information, let us tell you that excess alcohol can prove to be very dangerous for health. Today we will tell you how much alcohol should a person drink in a day according to the World Health Organization?

How much alcohol should one drink without having a negative impact on health?

Some people insist on finishing the liquor bottle as soon as it is opened. It also has a serious adverse effect on the health of alcoholics. One should drink within limits. The alcohol limit is different for men and women. 2 pegs are suitable for a man, while one peg is suitable for a woman.

How much alcohol is in a peg?

As far as the amount of alcohol in a peg is concerned, it is about 14 grams of alcohol. However, there is a difference in the peg of alcohol with different alcohol content. Some liquors contain up to 50 percent alcohol while others contain up to 35 percent. In such a situation, keep in mind the amount of alcohol while making a peg and drink within limits.