look news india
White hair: The problem of premature graying of hair is now becoming common. Nowadays, even teenagers face this problem. Earlier it was said that the hair on the head will turn gray with age. But now hair has started graying at a young age. Most people do not pay attention to the reason behind this problem. Hair on the head does not turn gray just like that. According to experts, there are 5 reasons due to which hair starts turning gray at a young age. If you want to get rid of the problem of gray hair, then you should know these five reasons and solve them.
Let us tell you today about these 5 reasons for graying of hair at a young age and also tell you which home remedies can be used to darken gray hair. According to experts, if hair is graying at a young age, then before starting to use chemical products, one should know the causes of gray hair and find a solution for it.
5 reasons why hair turns grey
nutritional deficiencies
If your hair starts turning grey at a young age, then this reason could be responsible for it. When the hair does not get enough nutrients, the hair turns grey at a young age. Due to wrong eating habits, there is a lack of nutrients in the body.
Just like the sun damages the skin, it damages the hair as well. People who have to spend a lot of time in the sun during the day, face the problem of gray hair very quickly. Staying in the sun for a long time causes the hair to lose its protein.
Genetic Causes
Due to some genetic reasons, hair starts turning grey at an early age. Many people inherit the problem of greying hair at an early age.
Smoking
Cigarette smoke not only harms the lungs but the entire body. Smoking cigarettes depletes the body's nutrition. Cigarette smoke also harms the hair. Cigarette smoke weakens the hair roots.
Worry is the biggest enemy of the body. Hair can also turn grey due to stress and worry. Due to constant stress, the protein in the hair is lost, the hair turns grey quickly and also starts falling.
Home remedies to blacken white hair
– Add onion pieces in coconut oil and boil it well and then apply this oil on your hair.
– Clean the leaves of sweet neem thoroughly and make a paste of it. Apply this paste properly on the roots of the hair. Neem can also be cooked in oil to prepare and apply oil.
– Amla is the best for darkening hair. Amla paste can be made and applied to hair and drinking amla juice regularly is also beneficial.