Which fruits should not be eaten on an empty stomach in summer, will it cause harm instead of benefit?

You should take your first meal in the morning on an empty stomach. It is said that the day should be started with healthy food. In this affair, people start eating fruits on a black stomach as soon as they wake up in the morning. Eating fruits on an empty stomach is considered beneficial, but not all fruits should be eaten on an empty stomach. Sometimes eating fruits on an empty stomach can cause you problems. Especially there are some fruits which should not be eaten in the morning. This can harm your health instead of benefiting it. Know which fruits should not be eaten in the morning and which fruits can be eaten?

Which fruits should not be eaten on empty stomach?
Citrus fruits- Citrus fruits should not be eaten on an empty stomach in the morning. Especially grapes should be avoided. Citrus fruits contain high amounts of acid which can cause gastric acid reflux, ulcers and heartburn. Oranges or spices should not be eaten on an empty stomach. They contain citric acid which causes harm on an empty stomach.

Banana- Eating banana is considered good for health. Bananas are rich in nutrients, but eating banana on an empty stomach should be avoided. This can cause problems like restlessness and vomiting.

Pineapple- Pineapple should be eaten in season but do not eat it on an empty stomach. Pineapple is rich in vitamin C. Pineapple is good for digestion but eating black pepper can also cause digestive problems.

Mango- Well, these days mango season is going on. Mango lovers start eating mangoes without wasting time. But eating mango on an empty stomach in the morning can be harmful. Eating mango on an empty stomach can cause problems like bloating and indigestion. It also affects digestion.

You can consume some selected fruits on an empty stomach in the morning. Apple is considered the best among these. Eating papaya on an empty stomach in the morning is also beneficial. Apart from this, pomegranate and guava can also be eaten on an empty stomach. If watermelon and melon suit you then it can be eaten in the morning.