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Uric acid increases in the body when purine-rich foods like meat, seafood, cabbage, spinach etc. are consumed in excess. High levels of uric acid cause swelling and pain in the body, which affects certain parts of the body first.
In such a situation, if you experience these symptoms, you should immediately seek medical advice, because if not treated on time, it can have serious effects on the heart and kidneys.
Symptoms of increased uric acid
– When uric acid increases, there is often pain and swelling in thumbs, knees and ankles. This pain can be so severe that it becomes difficult to bear.
– Swelling and redness in joints are also a sign of increased uric acid. In this condition, there is swelling around the muscles and skin, which causes difficulty in walking.
– If you are feeling more tired than usual, it may be a sign of increased uric acid levels.
– High levels of uric acid increase the risk of kidney stones. If you are having back pain or difficulty urinating, be careful.
This can cause damage to your heart and kidneys
If uric acid levels remain high for a long time, it can have serious effects on the heart and kidneys. High uric acid increases the risk of conditions like heart disease, high blood pressure and kidney failure. These problems not only affect the quality of life, but can also be fatal.
Ways to avoid this
Uric acid levels can be controlled. For this, eat a healthy diet, do regular exercise and drink enough water. Also avoid alcohol and high protein diet.
