Symptoms of Vata dosha: Ayurveda cures body problems naturally. In Ayurveda, before treating any disease, the nature of the body is known. According to Ayurveda, all the problems occurring in our body are due to three doshas. There are Vata, Kapha and Pitta doshas in the body. When these three are not balanced, various problems arise. These three doshas control physical and mental health. Let us tell you today what happens if the Vata dosha becomes unbalanced in the body and what are its symptoms. If there is any problem related to Vata dosha in the body, then such signs are seen.
These symptoms are seen when Vata dosha is imbalanced
Dry skin and hair
If the Vata dosha in the body is imbalanced, the skin and hair become dry. In this condition, the hair looks dry and falls more. This problem also increases when the weather changes.
cold cough
If there is even a slight change in the environment and a person starts suffering from cold and cough, then understand that the Vata dosha in his body has become unbalanced. People who have frequent cold and cough problems should improve the condition of Vata dosha.
If the Vata dosha in the body is imbalanced, then the person often gets constipation. Constipation problem persists when there is dosha in the body. To improve this condition, expert help should be taken.
restlessness and confusion
Many people feel uncomfortable about small things and they are also more confused. Such a situation arises due to the imbalance of Vata dosha. When Vata dosha is imbalanced, negative thoughts also come to mind and there is a hurry in doing every work.
Those whose Vata dosha is imbalanced in their body, start feeling bored very soon. They get bored of anything quickly.. Vata dosha can be balanced by changing the diet and daily routine.