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What is Ghosting in Relationship: 'Ghosting' is a behavior that is common in the world of dating and relationships these days. 'Ghosting' sounds a lot like ghosting, it means suddenly breaking contact with your partner completely or blocking them from everywhere without any particular reason or warning. In this, the person neither responds to his partner's calls and messages nor maintains any kind of communication. It is a kind of emotional detachment, in which one person suddenly starts ignoring the other, as if he or she never existed or existed in life.
Why do people do 'ghosting'?
1. Emotional insecurity
Many times people feel insecure in their relationship and the easiest way to separate from their love partner seems to be to walk out of the relationship without giving any reason. The reason behind this can often be lack of confidence or a feeling of insecurity about the future.
2. Fear of commitment
Some people are scared of the very idea of commitment and when the relationship starts getting serious, they are unable to handle it. Such people resort to 'ghosting' to save themselves from that responsibility.
3. Being unable to express yourself
Some people are not able to express their feelings properly and prefer to walk away silently instead of facing the problems arising in the relationship. It's a way to avoid difficult communication.
4. Loss of interest in the relationship
Many times it happens that the partner is no longer interested in the relationship, but he is unable to muster the courage to say this directly. In such a situation, 'ghosting' becomes an easy option as it can avoid any kind of confrontation or emotional matters.
Effect of 'ghosting'
Ghosting has a deep emotional impact on the victim. People who experience this often feel rejected, their self-esteem is damaged, and they are unable to understand the real reason for the breakup. This sudden change can also cause mental stress and depression.
How to deal with ghosts?
The most important thing for people experiencing ghosting is to not blame yourself for it. It is important to understand that you have no control over the other person's behavior. If you're experiencing ghosting, consider it a sign that the relationship wasn't right for you. Additionally, it may be beneficial to talk to friends or a therapist to express your feelings.