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Symptoms of kidney stones : The problem of kidney stones is very common. In this, hard substances made of minerals and acid salts in the kidney stick to each other, and take the form of small stones. There are many reasons for kidney stones. But eating habits play the most important role in this. This also includes some vegetables, which we all consume daily considering them beneficial for health.
What are the symptoms of kidney stones – In case of kidney stones, a person may experience symptoms like pain in the lower back, abdomen or side, pain while urinating, blood in urine, inability to urinate, excessive urge to urinate, fever or chills, foamy or smelly urine, vomiting.
Vegetables that cause kidney stones –
spinach
Spinach contains high amounts of oxalate, which can cause kidney stones. Consuming spinach in excess can increase the level of oxalate in the body, which increases the risk of stones.
beans
Various types of beans such as kidney beans, chickpeas and moong dal also contain high amounts of oxalate. Excessive consumption of beans over a long period of time can cause kidney stones.
Eggplant
Eggplant also contains oxalate, although the amount is less than spinach. Still, regular consumption of eggplant can increase the risk of stones.
Tomato
Tomatoes also contain some amount of oxalate. Although its quantity is not high, but excessive consumption of tomatoes can cause kidney problems. Can cause.
Cucumber
Cucumbers also contain small amounts of oxalates. Excessive consumption of cucumbers may increase the risk of kidney stones, especially if eaten with other vegetables rich in oxalates.