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Kitchen Tips: Kitchen has a special place in Indian traditions. Considering the kitchen as the abode of Goddess Annapurna, elders have advised that one should keep the body and mind pure before preparing food. This is the reason why many families have a tradition of going to the kitchen and cooking only after taking bath in the morning. It is believed that taking a bath not only refreshes the body but also helps in paying more attention to hygiene while cooking.
It is said that along with cleanliness, spiritual beliefs are also behind this practice. Keeping cooks clean, washing hands before cooking, and keeping the kitchen clean are important for food safety. However, it is not correct to say that food will get contaminated if you do not take bath. Hand hygiene while cooking, proper food handling and kitchen cleanliness play an important role in food safety.
1. Why is kitchen considered a sacred place?
In Indian traditions, the kitchen is not just a place for food preparation but also an important place for the health of the family. It is believed that Goddess Annapurna resides there. That is why according to traditions it is necessary to purify the body and mind before cooking.
2. Taking bath makes the body feel refreshed.
After bathing, one feels freshness in the body and peace in the mind. This helps in starting daily tasks with enthusiasm. Traditionally, this freshness is associated with a positive feeling when cooking.
3. Give priority to cleanliness:
When returning home from outside, there may be dirt like sweat and dust on the body. Taking bath cleans the body. Maintaining personal hygiene, especially for the person cooking, is helpful in keeping food hygienic.
4. Washing hands thoroughly is still important.
It is very important to wash hands thoroughly with soap and water before cooking. Hands should also be washed after touching raw vegetables, meat, eggs or other ingredients. This is an important habit to maintain cleanliness in the kitchen.
5. There is fire in the kitchen, so caution is necessary.
In olden times, cooking was mostly done on wood and stoves. Therefore, it was believed that it was good to keep the body fresh and cool before entering the kitchen. However, there is no scientific evidence that cooking immediately after bathing reduces the risk of fire. It is important to exercise caution when cooking and use the stove and other appliances carefully.
6. Special emphasis on preparation of Prasad:
In Indian traditions, food offered to the deities is prepared with special care. Taking bath, wearing clean clothes and preparing food in a clean kitchen are considered sacred rituals. It is mainly a matter of spiritual faith.
7. Cleanliness before eating is also important.
Not only those cooking, but everyone handling food should wash their hands before eating. Keeping hands clean reduces the possibility of germs from food entering the body.
8. Tradition of taking bath before sunrise:
In Indian traditions, taking bath before sunrise is considered auspicious. It is believed that the day starts with discipline by taking bath followed by rituals and eating food. This practice is mainly associated with traditional and spiritual beliefs.
Note: Taking bath before cooking is an important tradition in Indian traditions. There are spiritual beliefs behind this. However, it has no solid scientific basis. Measures like washing hands thoroughly, keeping the kitchen clean, keeping raw and cooked food separate, and cooking food at the right temperature are important for food safety. The spiritual aspects described in this article are based on beliefs only.