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Sri Sri Ravi Shankar Top 3 Biohacks for Pregnant Women Shared: An old video of Art of Living founder Sri Sri Ravi Shankar is once again going viral on social media. In this video he has shared 3 important tips for pregnant women, including what pregnant women should do and what they should not do.
If you are also pregnant and are preparing to welcome a new member into your home soon, then these tips may be useful for you.
Spiritual guru Sri Sri Ravi Shankar gave 3 tips to pregnant women
Spiritual guru Sri Sri Ravi Shankar recently shared some tips for pregnant women in a video. If pregnant women adopt these tips in their lifestyle, it can be beneficial for both mother and child. So let us know about it.
Tip No. 1: Listen to this kind of music
Spiritual gurus recommend listening to music that soothes the mind of the pregnant woman. According to Sri Sri Ravi Shankar, listening to instrumental music can be especially beneficial for pregnant women. You can listen to this kind of music for some time before sleeping at night. This will not only improve your mood, but it will also be good for your child.
Tip No. 2: Don’t watch such movies
On another note, Sri Sri Ravi Shankar advises pregnant women not to watch raunchy and scary movies. ‘Pregnant women should avoid watching very scary or very violent films. Because, this can increase the situation of stress. Any kind of stress during pregnancy is not good for you and your unborn baby. They express such opinions.
Tip number 3: What color clothes to wear?
Sri Sri Ravi Shankar has also told what color clothes should pregnant women wear in this condition. They say that green color is very beneficial for pregnant women. According to him, ‘You must have often heard that green color is good for pregnant women, in such a situation you can wear green clothes or keep green things around you. It has a positive effect on your mind.
Why is green color beneficial for pregnant women?
Not only Sri Sri Ravi Shankar but in some earlier reports green color has been said to be beneficial for pregnant women. According to color theory, green promotes feelings of relaxation. When exposed to this color, the brain releases certain hormones that help in relaxing the uterus and thus green color can be beneficial during pregnancy.
