Thursday , January 2 2025

Weight Loss Home Remedies:Lose 7-8 kg weight in a month by consuming this Ayurvedic extract!

Home remedies for weight loss: Obesity has become a serious problem in today's time. Nowadays most people are troubled by their increasing weight. Obesity not only spoils the looks but also brings many serious diseases. To reduce their increasing weight, people exercise for hours in the gym and also follow diet. Many people also consume fat burning supplements. But these can prove harmful for health. If you want to lose weight then you should always adopt natural methods for this. If you have also tried everything to control your weight and have failed to reduce it, then read this article till the end. Today in this article we are going to tell you a desi Ayurvedic extract recipe, by consuming which you will get to lose weight fast Will get help. Its specialty is that it has no side effects on health. So come, let us know how to prepare Ayurvedic Kashaya for weight loss, (Lifestyle News in Kannada)

Weight Loss Decoction Ingredients
1 teaspoon amla powder
1 teaspoon yellow myrobalan powder
1 piece jaggery
1 glass water

How to prepare this weight loss extract?
– First of all, heat a glass of water in a pan. – Now add one spoon cashew powder and one spoon yellow myrobalan powder and boil it. – After about 5 minutes, add pieces of jaggery to it and cook well. After this, filter it in a glass and drink it like tea. By consuming this decoction regularly, you can lose 7 to 8 kg weight in a month. It melts the stubborn fat on the stomach like butter. Not only this, it flushes out toxins from the body, it also strengthens the immune system.

When to consume?
For weight loss, you can consume this Ayurvedic extract in the morning on an empty stomach. If you want to lose weight fast in a short time, then drink one glass of this decoction in the morning and one glass in the evening. With this you can lose weight easily.

How effective are Amla and Harab in weight loss?
Both Amla and yellow myrobalan are very beneficial for weight loss. Amla is rich in fiber, which keeps the stomach full for a long time. The nutrients present in it help in boosting metabolism, which helps in burning fat. Also, consuming myrobalan helps in cleaning the intestines. It improves digestion and cleanses the stomach, which also helps in weight loss.