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Whether the body is too fat or too thin, both are problems. In such a situation, it is important for a healthy person to maintain a healthy weight. But if you are troubled by low weight and have eaten many things or taken supplements to increase weight, but still the weight is not increasing, then try drinking this shake.
Despite all the efforts, the weight does not increase and the body remains weak, so today we will tell you about a shake, drinking which will make you feel energetic and can also increase your weight by 2 to 5 kg in 15 days.
If your weight does not increase and weakness persists in the body, then today we will tell you about a shake which, when consumed, will not only make you feel energetic but can also increase your weight by 2 to 5 kg in 15 days.
This shake makes your body stronger and if you drink this healthy shake every morning for 15 days then your weight will also start increasing rapidly.
Banana shake keeps your stomach full for a long time and contains many nutrients like calcium, protein, minerals, which fulfill the deficiency of nutrients in the body and help in gaining weight. Apart from this, dates are used as a natural sweetener, these dates remove the deficiency of blood in the body and make the body strong.