Water mixed with these 6 things works like a medicine, this water will keep the body healthy

Benefits of Water: Water is as important as food to keep the body fit and healthy. If the amount of water in the body is not maintained then the health deteriorates. Usually everyone drinks normal water but if water is to be made more healthy then some things should be added to it.

There are some things in our kitchen which, if mixed in water and consumed, can cure minor diseases without medicine. By mixing these things in water, water also acts like a medicine and becomes Amrit for the body. By drinking water mixed with these substances, toxic substances are removed from the body. Most of the six things that we will tell you about today are available in the kitchen of the house itself. By soaking these things in water and consuming that water, the body gets benefits. Especially in the morning, instead of drinking normal water, drinking water mixed with these ingredients increases its benefits.

Soak one teaspoon of nigella seeds in a glass of water overnight. Drinking this water in the morning relieves the problem of high uric acid.

Gunda is beneficial for the body. Drinking the gum soaked in water relieves constipation and protects from fatigue and heat.

Mix one spoon of green coriander in a glass of water before going to bed at night. Filter this water and drink it in the morning to get relief from problems like acidity, hypertension, thyroid.

Drinking garlic water provides relief from fatty liver problem. For this, soak garlic in water and then filter it and drink it.

Arjuna bark

Arjun bark is also a medicinal herb. Soaking it in water and drinking it like tea is beneficial for blood pressure patients. It also relieves heart related problems.

asparagus

Drinking asparagus tea is beneficial in conditions like PCOS and PCOD. It also relieves women from period-related problems.