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Vitamin B12 Deficiency Night Symptoms: If you are not consuming foods rich in vitamin B12 on a daily basis, then you may soon be in big trouble. Lack of vitamin B12 in the body causes problems like stroke, heart attack and nervous system malfunction, which can turn a healthy person into a bed patient.
In such a situation, it becomes very important to immediately identify the symptoms of vitamin B12 deficiency and take measures for it. Many serious symptoms of this vitamin are seen at night, here we are telling you about 5 such signs
5 signs of vitamin B12 deficiency that appear overnight
1- Usually when you go to bed after a long sleep, you experience pain in the muscles of the body. But if you are feeling muscle cramps and weakness every day, then do not ignore it. This may be a sign of vitamin B12 deficiency.
2- If you are having stomach or digestive problems at night, do not ignore it at all. Gastrointestinal symptoms such as nausea, diarrhea, gas and constipation can actually be the result of vitamin B12 deficiency.
3- Headache is a very common problem. This problem occurs every day. But if the headache is occurring every day at night, then it can also be a sign of vitamin B12 deficiency.
4- Nowadays most of the people are suffering from insomnia. This also happens due to lack of vitamin B12 in the body. In such a situation, if you are not able to sleep for several weeks, then you must get a checkup done by a doctor once.
5- If the veins of the legs get stretched automatically while lying down, then ignoring it can bring trouble for you. Because it A silent sign of vitamin B12 deficiency is ,