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Symptoms of Vitamin B12 Deficiency: In today's lifestyle, we must have heard from many people about Vitamin B12 in terms of health. Vitamin B12 deficiency causes many problems in the body. Often a person does not know what is the cause of this problem. Vitamin B12 deficiency is easy to report. Here we will talk about the symptoms of vitamin B12 deficiency.
Symptoms of Vitamin B12 Deficiency
Fatigue and weakness: A deficiency of vitamin B12 can lead to a lack of energy in the body, making a person feel tired and weak.
Respiratory problems: A vitamin B12 deficiency can cause respiratory problems, such as shortness of breath and chest pain.
skin problems: Vitamin B12 deficiency can cause skin problems, such as pallor, dryness, and itching.
Hair Problems: A vitamin B12 deficiency can cause hair problems, such as hair loss, thinning hair, and changes in hair color.
mental problems: A deficiency of vitamin B12 can cause mental problems, such as depression, anxiety, and memory problems.
Digestive problems: Vitamin B12 deficiency can cause digestive problems such as diarrhea, constipation, and stomach pain.
Heart problems: A deficiency of vitamin B12 can cause cardiovascular problems, such as heart rhythm problems and weakness of the heart muscle.