look news india
Effects of public toilets: Frequent use of public toilets may increase the risk of infection. Due to this you may have many problems related to urination. Besides, other people are also at risk of falling prey to this disease. If you frequently use public toilets and do not take precautions, your urinary tract may become infected. Health experts advise caution. This risk may be higher if you use a public toilet every day and always.
Why not use public toilets
If you use public toilets, they are already dirty. Toilet seats, floors, taps and handles in public toilets are dirty. Bacteria can also spread on hands as they do on surfaces and through your urinary tract as well as throughout your body. Therefore, wash your hands thoroughly after urinating.
never make this mistake
Many people stop drinking water just because they don’t want to go to public toilets. This can cause dehydration in your body and sometimes lead to fatigue, headache, dizziness and even more serious problems. Lack of hydration can affect the kidneys and lead to kidney failure.
take these precautions
Whenever women feel the need to urinate, they should clean the toilet seat with sanitizer or cover it with a disposable seat.
Always wash your hands thoroughly with soap and water before and after using the toilet. It is also important to keep yourself hydrated by drinking enough water. It keeps your stomach clean and keeps bacteria out of the body from time to time.