look news india
uric acid: It becomes difficult for people whose body has increased levels of uric acid to move around. If the level of uric acid in the body increases, this acid gradually hardens and takes the shape of glass pieces and starts accumulating in the joints of the body. Mostly uric acid crystals accumulate in the toes, knees, elbows, finger joints etc. When these crystals accumulate in the joints, it causes unbearable pain. The problem of increased uric acid can also occur in young people.
The problem of uric acid is caused by an element called purine in the body, this element is present in various foods and drinks. When it reaches the body through food and drinks, the level of uric acid increases. Apart from this, if the protein level is also high, then there can be a problem of high uric acid. Eating foods with too much protein slows down the functioning of the kidneys and also causes problems in various organs. Therefore, it is important to take special care that the level of uric acid does not increase. People who have high uric acid should also avoid drinking alcohol because uric acid increases rapidly.
Pulses are a regular part of daily meals in Indian households. Pulses are rich in protein and other nutrients but people with uric acid problems should not consume certain types of pulses. Because eating these pulses and lentils increases uric acid rapidly.
Which pulse should not be eaten in uric acid?
People who have high uric acid levels should not eat tuvar dal. Apart from this, eating chickpeas and kidney beans also increases uric acid rapidly. Apart from this, pulses and lentils should also be eaten in limited quantities. But the three pulses mentioned above increase the uric acid level very rapidly.