look news india
New Delhi: Unhealthy Foods: Every person wants to be healthy and there should be no diseases around him. For this they consume healthy things. The body needs nutrients like vitamins, proteins, minerals and to fulfill these we consume many healthy foods and beverages. There are many healthy foods available in the market, which claim to be healthy for you, but in reality these foods can spoil your health.
If you also consume these food items, your health may deteriorate. Today we are going to tell you about some such products which appear healthy but are not. Let us know which are those products which you should avoid as soon as possible.
digestive biscuits
Don't think that the name Digestive makes these biscuits healthy for you. In fact, digestive biscuits are full of flour and sugar. These contain a lot of calories. If you consume these daily then you can gain weight very easily.
food consumption
Nowadays, diet khakhra is available in the market and people eat it with evening tea with great pleasure, but let us tell you that there is nothing 'diet' in diet khakhra. These fried snacks are packed with lots of calories.
healthy drinks for kids
Most people mix powder in milk and give it to children so that the child can drink milk, but let us tell you that these healthy powders containing vitamins and DHA are very unhealthy and full of sugar.
breakfast cereal
You must have eaten cereals for breakfast because they are healthy. But let us tell you that these healthy looking breakfast cereals are actually very unhealthy. They're just full of sugar.
Brown bread
Most people think that white bread is healthier than brown bread, but let us tell you that this brown bread is also as unhealthy as white bread, because it uses color and not healthy ingredients.