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Tulsi water: Tulsi plant is found in every house. Tulsi is worshipped regularly. Tulsi plant has special significance in the scriptures. Similarly, in Ayurveda also Tulsi is considered a panacea for some diseases. Tulsi leaves have medicinal properties which prove to be a boon for the body. Tulsi leaves are rich in Vitamin K, Vitamin C, antioxidants. Also, Tulsi leaves are rich in anti-inflammatory properties. If you drink Tulsi leaf water daily, immunity increases. And some diseases can be cured even without medicine. Let us tell you today about the benefits of Tulsi leaf water.
How to prepare Tulsi water?
One day before dusk, pluck basil leaves and wash the leaves and soak them in clean water. Keep this water covered overnight. After waking up in the morning, drink basil leaf water and chew and eat basil leaves. If you drink basil water regularly like this, then you get 5 biggest benefits from it.
5 benefits of drinking Tulsi water
1. The biggest benefit of drinking Tulsi water regularly is that it increases immunity. Apart from this, drinking Tulsi water does not cause stomach problems like gas, constipation, indigestion, swelling. Because it contains plenty of antioxidants and vitamin C.
2. Drinking basil leaf water every morning helps in reducing stress. Basil leaves contain elements that increase mental peace and reduce stress. Drinking this water relaxes the nervous system.
3. Basil leaves have cholesterol-lowering properties. Drinking basil water daily reduces cholesterol and controls blood pressure. This reduces the risk of heart attack
4. The nutrients present in basil leaves help in making the body healthy as well as controlling blood sugar. Drinking basil leaf water daily will keep the blood sugar level under control throughout the day.
5. Basil has anti-inflammatory properties and anti-microbial properties. Which provides relief from problems like sore throat, pain and cold. Basil leaves contain a substance called eugenol which is beneficial in respiratory diseases.