Tuesday , December 24 2024

Try this special fruit rabri during fasting, it will be beneficial for your health

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Rabri or milk based dishes are a favourite of Gujaratis. This is done during festivals. Apart from this, it is also made as a sweet in some houses. If you want to try something special while maintaining stamina during fasting, then you can make apple rabri. For this, you will have to gather some ingredients, so know how this special rabri is made. Everyone in the family will like its taste. So try it.

These are the benefits of eating apples

Apple gives energy to the heart, brain, liver and stomach, increases appetite, increases blood. Apple can also be eaten by boiling it or making soup. Apple is beneficial in dysentery, diarrhea, intestinal ulcers-ulcerative colitis. Apple is not only nutritious but also helps in weight loss. Apple is a fruit rich in fiber and juice. Apart from this, it is very beneficial for heart, blood pressure and diabetes patients.

Material

– 2 apples

– 3 cups milk

– 1 cup sugar

– 10 pieces of almonds

– 10 cashews

– 10 pistachios

recipe

– First of all, boil the milk till it reduces to half. Add one cup of sugar to it and grate two apples. – Mix the grated apple in the milk. Let it remain like this for three-four minutes. Remove it from the gas. – Now add cashews, pistachios and almonds on top and garnish. You can also add a piece of apple with it. If this rabri is served after cooling for one or two hours, it tastes even more delicious.