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Home remedies for cough and cold: One has to face serious problems due to cough and phlegm. Respiratory problems, especially phlegm, can cause headaches. Besides this, fever also occurs… due to which we are not able to do any work properly. Let's try these home remedies.
Not only in winter but also in summer, many people suffer from cold and cough. This problem arises due to lack of water in the body. Here are some tips to reduce cough and phlegm in a jiffy…try it.
Basil Water: Drinking basil leaves boiled in water provides relief from cough and phlegm.
ginger tea: Boil ginger pieces in water and drink it with honey to reduce sore throat and cough.
Home remedies: A decoction of black pepper, cumin, coriander leaves and basil leaves can reduce cough and phlegm.
Stream: To get relief from nasal congestion and cough, add eucalyptus oil to warm water and inhale its steam through the nose.
Honey: Drinking one spoon honey directly or mixed with warm water provides relief from cough.
Bathing with hot water: Bathing with hot water warms the body and provides relief from cough and phlegm.
Soup: Drinking chicken soup and tomato soup warms the body and reduces cough and phlegm.
Hot Water: Drinking plenty of hot water keeps the body moist, thins phlegm and provides relief from cough.