Try these home remedies to cure common cold and cough in monsoon

Home Remedies for Cold and Cough: Cold and cough are common during the rainy season. During cold and cough, many people start having runny nose. In such a situation, many times there is a problem in the throat. Sometimes there is pain in the body. But due to this, trouble persists throughout the day. Some home remedies can prove to be effective in getting relief from the problem of common cold and cough in monsoon.

If you get cold and cough during the rainy season, there is no need to panic. You can recover quickly by adopting these home remedies. So let us tell you about 5 home remedies.

drink something hot

Drink warm liquids during cold and cough. It keeps the body hydrated. It gives relief from phlegm. You can also drink warm water mixed with lemon and honey.

Rinse with salt water

Gargling with warm salt water is also beneficial. It also reduces the swelling of the throat and gives relief from pain.

relax

It gives a lot of relief. Rest gives strength to fight the disease. If you have cold and cough, sleep more. Take leave from work also.

Keep inhaling steam in case of cold, cough and blocked nose. You can also add camphor to the steam water. This will open the nose.

consume honey

Honey has anti-bacterial properties that reduce the symptoms of cold and cough. Mix honey in warm water and drink it. You can also drink a teaspoon of honey directly.