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Treatment of cough: Actually, the risk of spreading viral and fungal infections increases significantly during the rainy season. In such a situation, what is the fastest home remedy for cough or what should be done to get immediate relief from cough? This question often comes to people's mind. In such a situation, PCOS and hormone health expert Dr. Bavi Modi shared a post on Instagram and told what is the home remedy to get relief from cough and what should be eaten when you have a cough?
What is the home remedy to get relief from cough?
1). Honey and turmeric
To get relief from cold and cough during the rainy season, you can consume honey and turmeric. Both honey and turmeric are rich in anti-inflammatory and antiseptic properties. You have to mix a pinch of honey in a teaspoon of turmeric and eat it.
2). Round and dry ginger
To get relief from cough and cold in this season, you can make round and dry ginger tablets. Apart from anti-inflammatory properties, this tablet also has mucus-promoting properties, which helps to soothe dryness and inflammation of the throat.
3). Ginger, cinnamon, lemon grass and lemon tea
To avoid viral infections like cold, cough and flu during the rainy season, you can include ginger, cinnamon, lemon grass and lemon herbal tea in your diet. This tea can help soothe your throat and promote hydration. Apart from this, this tea also boosts immunity.
4) Tulsi
To avoid infections like cold and cough, you can also include basil leaves in your diet. For this, you just have to drink 10 ml of fresh basil leaves juice. Drinking this will not only provide relief from cough, but it is also beneficial for your overall health.
5). Gargle
It is common for people to have a problem of phlegm or sore throat when they cough. In such a situation, gargling relieves the throat problem and provides relief from cough.