Try these 4 home remedies to bring your periods on time!

periods on time Menstruation is a sign of better health for women. In such a situation, if periods do not come regularly, then it becomes necessary to take immediate measures for it.

Most women find it troublesome to have their periods every month. But in reality, having regular periods is very important for the health of the female body. The bleeding that occurs during these days actually contains toxins that need to be removed from the body on time.

Irregular periods are a very common symptom in women suffering from PCOS. It is a hormonal disorder due to which the menstrual cycle gets disturbed. In such a situation, if you are also worried about your periods not coming on time, then these 4 things can prove beneficial for you.

Ginger

Ginger is one of the most effective and natural remedies to bring on periods. Due to its medicinal properties, it has been used since ancient times to treat irregular periods. In such a situation, boiling ginger in a cup of water and drinking it every morning can be very effective.

Raw Papaya

Carotene is found in raw papaya which helps in controlling estrogen hormone. This greatly improves the symptoms of PCOS. Raw papaya can be consumed as a vegetable or juice.

Pomegranate

Not getting periods on time is also the result of lack of blood and vitamin C in the body. In such a situation, regular consumption of pomegranate is very beneficial.

parsley

Drinking one spoon of caraway leaves boiled in water helps get rid of the problem of late or irregular periods.