Sunday , December 22 2024

Try the delicious ‘Soya Kofta’


Soya Kofta 1734527955319 1734527

If it is winter season and you get to eat something hot and tasty, then it is a pleasure. But along with taste, it is also important to take care of health. In such Soya Kofta Is an excellent option. This dish is not only healthy, but its taste is also amazing. You must have eaten bottle gourd kofta, paneer kofta, or jackfruit kofta, but soya kofta is different. Must try it in winter.

Ingredients required to make Soya Kofta

For Kofta Balls:

  • Soybean: 1/2 cup (soaked and ground)
  • Potato: 2 (boiled and mashed)
  • Cheese: 100 grams (grated)
  • Green chilly: 2 (finely chopped)
  • Ginger: 1 inch (grated)
  • coriander leaves: 2 tbsp (finely chopped)
  • Gram flour: 2-3 tbsp
  • garam masala: 1/2 tsp
  • chilli powder: 1/2 tsp
  • coriander powder: 1 tsp
  • turmeric powder: 1/4 tsp
  • Salt: as per taste
  • Oil:to fry

For gravy:

  • Onion: 2 (finely chopped)
  • Tomato: 2 (finely chopped)
  • Garlic: 2 buds (grated)
  • Ginger: 1 inch (grated)
  • Green chilly: 1 (finely chopped)
  • coriander powder: 1 tsp
  • garam masala: 1/4 tsp
  • chilli powder: 1/2 tsp
  • turmeric powder: 1/4 tsp
  • Salt: as per taste
  • Water: 2 cups
  • Oil:to roast spices

Soya Kofta Recipe

Prepare Kofta Balls:

  1. Prepare soybeans:
    • Soak soybean in water for 10-15 minutes.
    • Grind it in a mixer and make a paste.
  2. Make the mixture:
    • In a large bowl, add ground soybean, boiled potatoes, cheese, green chillies, ginger, coriander leaves, gram flour and all the spices.
    • Mix them well so that a thick mixture is prepared.
  3. Make balls:
    • Make small balls from the mixture.
  4. Fry:
    • Heat oil in a pan and fry these balls on medium flame till they turn golden.
    • After frying, take out the koftas on paper towel and remove excess oil.

Prepare gravy:

  1. heat the oil:
    • Heat some oil in a pan.
  2. Fry Onions:
    • Add finely chopped onion and fry until light golden.
  3. Add spices and tomatoes:
    • Add ginger, garlic, and green chilies. Then add finely chopped tomatoes and fry until the spices leave the oil.
  4. Add spices:
    • Add coriander powder, red chili powder, turmeric powder, garam masala, and salt. Mix the spices well.
  5. Add water:
    • After the masala is cooked, add 2 cups of water and cook till it boils.
  6. Add koftas:
    • Put the prepared koftas in the gravy and let it cook on low flame for 3-4 minutes.

method of serving

  • After adding koftas to the gravy, turn off the gas.
  • Garnish with finely chopped coriander leaves on top.
  • hot-hot Soya Kofta Serve with roti, paratha, or rice.