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Benefits of cumin water: Cumin is used as a spice in food in our homes. Some people also drink cumin water. So today we are going to tell you about the benefits of drinking cumin water by boiling it.
Cumin contains flavonoids, which are a good source of antioxidants. It helps in fighting free-radicals and harmful particles in the body, which cause many serious diseases. Cumin is rich in anti-inflammatory and anti-bacterial properties, which is very beneficial in fighting inflammatory conditions, which cause many serious diseases in the body. Consuming cumin water has many health benefits.
Boiling cumin seeds in water and consuming it provides many health benefits. It can be consumed throughout the day before or after meals or at any time at night. So know the benefits of boiling cumin seeds in water and drinking it.
Benefits of boiled cumin water – Benefits of boiled cumin water in Gujarati
Detox the body
The remaining water of boiled cumin seeds acts as an excellent detox drink. By consuming it, harmful particles, dirt and bacteria present in the body are cleansed. It helps in purifying the blood.
Strengthens the immune system
Drinking boiled cumin water mixed with honey on an empty stomach in the morning increases immunity. Honey and cumin are rich in antioxidants and other medicinal properties. It is helpful in protecting from cold, seasonal allergies etc.
Beneficial for the stomach
Boiled cumin is very beneficial for people with stomach problems and poor digestion. Consuming it 15 minutes after meals helps in better digestion of food and keeps the stomach healthy.
Helps in weight loss
Drinking boiled cumin seeds not only improves digestion but also improves metabolism. This burns calories quickly. It helps in reducing the stubborn fat accumulated in the body and reduces weight rapidly.
Keeps the skin healthy
Cumin water helps in removing many skin related problems by removing toxins from the body and purifying the blood. It provides relief from pimples, allergies etc. and also improves the skin.
To get all these health benefits, simply boil 1 teaspoon of cumin seeds in 250 ml of water till the water reduces a bit, then strain it and drink it with honey.