Monday , December 23 2024

Try delicious mango lassi in summer, it will give many health benefits


Mango Lassi Recipe: In the summer season, people consume many things to keep the body cool. In which lemonade and lassi are very common. Drinking it in summer is considered beneficial for health, it cools the body. But if you do not feel like drinking plain lassi every time, then you can try mango lassi, your children do not drink lassi but they like to eat mangoes. So you can make mango lassi for them. These are very tasty. So let's know in today's recipe how mango lassi is made-

Ingredients to make Mango Lassi

  • 1 ripe mango
  • 1 cup thick curd
  • 1/2 cup milk
  • 2-3 teaspoons sugar
  • 1/4 tsp cardamom powder
  • Pieces of ice
  • Chopped dry fruits (cashews, almonds, pistachios)

recipe

  • To make Mango Lassi, first grind the mango pieces in a blender and make a soft puree. – After this, add curd, milk, sugar and cardamom powder in the same blender. Mix everything well until the mixture becomes smooth and creamy.
  • Keep in mind that the amount of sugar in it should not be less. Drinking mango lassi without sugar feels quite strange. Taste it and then turn off the blender. Now keep it in the fridge for a while.
  • If the lassi is to be served immediately, then mix the mango lassi with ice cubes once, so that it becomes cold. – After this, pour the mango lassi in a glass. – Now garnish the mango lassi with chopped dry fruits. Cold mango lassi will cool your body.