Monday , December 23 2024

Tommy has to be flat! Drink 1 of 4 drinks every morning on an empty stomach

Many of us want our body to look fit and shapely, but sometimes due to eating habits, fat increases around the stomach and waist. After this the entire shape of the body deteriorates. It also affects beauty. However, walking or exercising in the morning or evening is not possible for everyone. It is not possible to sweat for hours in the gym. You cannot follow any specific diet because your schedule is very busy. So you can opt for some special and easy-to-make morning drinks. This will help for your health fitness. So you start drinking it from today itself.

These drinks will reduce belly fat quickly

green tea

Green tea can always be a good alternative to tea with milk and sugar. For this, it is beneficial to drink it in the morning on an empty stomach. It can keep you fit. Although it tastes bitter, green tea can help in weight loss.

lemonade

This water can be a good option for weight loss. For this, after waking up in the morning, take a glass of hot water and squeeze lemon in it. Mix black salt in it and then drink this water. By doing this regularly, weight will be reduced to a great extent.

test water

Ajma Pani is a spice which is used in every cooking. It is also called celery. Eating this increases metabolism rate. This helps in weight loss. Mix this mixture in a glass of water and leave it overnight. Filtering it and drinking it in the morning will provide relief.

fennel water

Fennel is chewed in the morning after meals. Because it is used as a natural mouth freshener. Mix salt and fennel seeds in a glass of water and soak it overnight. In the morning, filter it with cotton cloth and then drink it.