To stay healthy, always drink this water in the morning, all the fat will dissolve quickly | News India

Ahmedabad: Dengue is currently spreading in metro cities like Surat, Ahmedabad. Pharmacies and hospitals are full of patients. Then to fight all this, first of all a person's immunity should be good. Also, if there are no stomach related problems, then many diseases can be avoided. Immunity also does not decrease. That's why we have brought such a health drink for you, regular consumption of which can protect you from many diseases. And it also helps in weight loss.

Here we are talking about coriander powder. Yes, everyone has coriander powder in their kitchen. Its regular use every morning is very beneficial. Coriander water also provides many health benefits very easily. In this news, we are giving you information about making and consuming coriander water and its benefits.

Make coriander water like this –
According to Ayurveda expert Multani, add cumin seeds, coriander seeds, fenugreek seeds and black pepper to it and let it soak overnight. In the morning, add lemon juice and honey to it. Now drink it on an empty stomach. If you do not want to eat cumin, coriander, fenugreek seeds and black pepper, then you can separate them by filtering them through a sieve.

Amazing benefits of coriander water-

1) Coriander water helps in detoxifying the body. Drinking it removes toxins from the body. This reduces the risk of infection.

2) Coriander water also plays a special role in keeping your digestive system healthy. It helps in relieving digestive problems, making the digestive system work better.

3) Drinking coriander water strengthens the immune system. The antioxidants present in this water help in reducing free radicals in the body. This reduces the risk of getting sick.

4) The properties present in coriander are also helpful in reducing weight and belly fat. Coriander water regulates the body's metabolism, which helps in reducing excess fat in the body.

5) Blood sugar level can be reduced by using coriander. It can reduce arthritis pain. Along with this, it keeps the body hydrated and does not allow water deficiency in the body.