Saturday , November 16 2024

To keep the body cool and hydrated in summer, drink 1 sherbet, the body will become light


When the summer season is going on, it has become difficult for people to maintain their health due to the sunlight. People adopt many methods to keep themselves hydrated and energetic. In summer, the demand for healthy beverages like juice, coconut water, sugarcane juice increases. Thus mint is beneficial even in summer. Mint and lemon juice are beneficial for health. It keeps the body cool in summer. Everyone from children to adults will like the taste of this sherbet. You can easily make it at home with simple steps and provide coolness to the body.

Material

  • Mint leaves
  • Lemon
  • Sugar
  • cumin powder
  • Pieces of ice
  • Water

recipe

To make mint and lemon syrup, first take mint and wash it with clean water. – After this, keep the mint in a separate bowl. – Now take a lemon and cut it into 2 pieces. Take out the seeds and extract its juice in a bowl. Now mix mint leaves, lemon juice, sugar and water in a mixer and grind it. – Now grind this mixture in the mixer. After grinding finely, filter the syrup and take out equal quantity in 4 glasses. Your delicious sherbet is ready. Before serving, add 1-1 ice cubes to lemon water. If you want, add ice cubes to the sherbet. – After this add a little cumin powder to it. Drinking this sherbet will cool the body and also make you feel fresh.