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Dust allergy is a common problem, especially for people suffering from asthma or respiratory problems. These symptoms of allergy include problems like runny nose, sneezing, irritation in the eyes and tightness in the throat.
Although there are medicines available to get relief from allergies, there are also some natural and home remedies to control this problem. These remedies not only provide relief from allergy symptoms, but also strengthen the physical system. In this article you can learn about some such solutions.
Rock salt and hot water solution
Mixing rock salt in warm water and breathing through the nose is the best way to get relief from allergies. This not only clears the nose but also reduces swelling in the throat. Mix hot water and rock salt in a small vessel and pour it into the nose. It removes dust and bacteria from your nasal passages and provides relief from allergy symptoms.
honey and ginger mixture
Ginger and honey are both natural antioxidants and anti-inflammatory Are full of qualities. If you are allergic to dust, mix one teaspoon of honey in fresh ginger juice and consume it every morning on an empty stomach. This mixture reduces inflammation of the throat, increases the body’s immunity and controls allergy symptoms. Honey has antibacterial properties that help prevent infections caused by allergies.
decoction of basil and turmeric
Tulsi and turmeric both are Ayurvedic medicines that work effectively against body pollution and allergies. Boil basil leaves, add turmeric to it and drink the decoction. This mixture helps flush out toxins from the body, reduces inflammation and provides relief from problems caused by allergies.
coconut oil massage
Coconut oil is beneficial not only for the skin but also for respiratory problems. If you are facing the problem of nasal congestion due to dust allergy, then you can lightly massage coconut oil near the nose and throat before sleeping at night. This provides relief in breathing and reduces swelling.