To get rid of bad breath, make natural mouthwash from mango leaves, know how to make it

Mouthwash: Mango leaves have antibacterial properties. Using mouthwash made from it helps prevent bacterial infections in the mouth. With the help of this quality, teeth and gums can be kept healthy. With the help of mango leaves, the mouth gets cleaned and freshness remains. Mango leaves have anti-inflammatory properties that help in reducing swelling of gums. Mouthwash made from mango leaves helps in cleaning the mouth. It kills bacteria in the mouth and prevents plaque formation on teeth. Using mouthwash made from mango leaves not only provides relief from bad breath but also provides relief from toothache. Further in the article, we will know how mouthwash is made from mango leaves and what is the correct way to use it.

Material:

15 to 20 fresh mango leaves
2 cups water

How to make mouthwash from mango leaves

• – Wash fresh mango leaves thoroughly. So that all the dust and dirt can be removed from it.
• – Take 2 cups of water in a vessel and put cleaned mango leaves in it.
• Place it on gas and boil water. Boil the leaves on low flame for 10-15 minutes.
• After boiling, let the mixture cool.
• When it cools down, strain it with the help of a strainer so that only the liquid remains and the leaves are separated.
• Store this filtered water in a clean bottle or container. You can keep it in the refrigerator to keep it fresh.

How to use mouthwash?

• Use mouthwash twice a day, in the morning and at night, after brushing.
• Keep this mouthwash in your mouth for about 30 seconds and gargle.
• Then spit it out. Do not swallow the mouthwash.
• If you want, add a small amount of peppermint oil to this mouthwash to further enhance its effect.
• Regular use of this mouthwash will help prevent bad breath, swollen gums and other oral problems.