To control diabetes, include these 4 yogasanas in your daily routine, you will get health benefits

New Delhi: Although there is no cure for diabetes, this deadly disease can be controlled. A diabetic patient is always advised to maintain a healthy lifestyle and diet. If you are also a victim of this disease and want to control your blood sugar level, then some yogasanas told by Acharya Shri Balkrishna can prove to be very beneficial for your health.

Sarvangasana
To control diabetes, you can make Sarvangasana a part of your daily routine. Let us tell you that with the help of this asana you can control diabetes. To get good results, you should also do Shavasana for the same time as you are doing Sarvangasana.

Uttanapadasana
Uttanapadasana can not only help you manage diabetes but also help you lose weight. Not only this, you can also improve your abdominal health by practicing this asana.

Halasana
If you want, you can control blood sugar level by including Halasana in your daily routine. According to Ayurveda, it is advisable to practice Halasana to control diabetes.

Boating
Naukasana can also prove to be a good asana to control diabetes by controlling blood sugar levels. Like Uttanapadasana, this asana is also considered very beneficial for your heart and lungs.