To avoid infection in the changing weather, adopt these methods, as well as some precautions

The risk of viral and bacterial infections increases when the weather changes. You must be aware that when summer season comes after winter, the risk of cold, cough, cold and flu increases. In such a situation, it is very important for you to be careful

keep clean
It is important to take care of cleanliness to prevent infection in the changing seasons. Try to keep your house, locality, street and road clean. If necessary, take help from the administration to clean the area so that you and the people living nearby are not at risk of infection.

Cleanliness as well as eating a healthy diet
Is also important for health. When you eat a healthy and balanced diet, it increases immunity. Most dietitians recommend eating foods rich in vitamins, minerals, proteins, and antioxidants. In general, if you eat fresh fruits and vegetables, this will reduce the risk of infection.

Wash your hands frequently.
Sometimes the source of infection is our hands. Therefore it is important that we keep our hands clean also. Therefore, wash your hands with soap several times a day. Especially before eating and after going to the bathroom. By doing this the germs are eliminated.

wear clean clothes
In the changing weather, you will also have to be careful about what clothes you wear. If you are repeating the same dress again and again without washing it, it will increase the risk of infection.

use natural remedies
Many natural remedies and herbal remedies can help prevent and treat infection, such as basil, turmeric, guillotine, neem, and ginger. They strengthen your immune system and keep you healthy.