Wednesday , December 25 2024

Tips to reduce belly fat: By consuming these 6 green juices, your belly fat will melt like butter in a week | News India


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Can't lose weight, lose belly fat no matter what you do or exercise in the gym? Don't worry, consuming some fruit and vegetable juices in your daily diet can help you lose weight very easily.

Mixing kiwi fruit with spinach leaves and drinking the juice works as an effective medicine especially for melting the fat around the waist.

By mixing ginger and cucumber and making juice and drinking it regularly, belly fat can be easily melted. Mixing cucumber with apple and drinking juice reduces stomach swelling and also reduces weight easily.

By preparing gourd juice, which is considered a boon for weight loss, and drinking it daily on an empty stomach, your belly fat will disappear in a few days.

Mixing cucumber with spinach and making juice and adding a little lemon juice to it and drinking it can help you lose weight in a healthy way and can also reduce belly fat.

If you add some mint leaves and cucumber slices to your drinking water every day and drink that water whenever you feel thirsty, this will easily settle your stomach and you will also lose weight!