This strawberry like fruit, which is available only for 3 months in a year, is beneficial for health.

Benefits of Kafal Fruit: Many fruits are found in the forests of Uttarakhand. One of them is a fruit that you get to see only for three months. The name of this fruit which is available from April to June is Kafal. This is a fruit which gives you sweet and sour taste. When you eat it with salt, its taste doubles. The special thing about Kafal is that you can eat it with Gotli also, which does not harm you.

Kafal is a famous fruit of Uttarakhand, which is liked by everyone. The special thing about this fruit is that anyone can eat it. These days people are coming to Almora market to sell Kafal and also buy and eat it.

Kafal seller Kishan Bisht told that he has brought these Kafal from the forests of Lamgada. In the evening they go to the forest to pluck fruits and sell them in Almora the next morning. This time Kafal is being sold from Rs 320 per kg to Rs 400 per kg and people are eating it.

The special thing about this Kafal is that you can eat it with grains also. This coffee is also very beneficial for stomach related digestion. But this time due to less rain and forest fire, there is no interest in the fleet. These days the demand for caravans increases even more. Along with the local people, tourists from outside also eat it with great enthusiasm.