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uric acid: Many people have the problem of increased uric acid due to lifestyle and wrong eating habits. Uric acid can also cause arthritis and kidney problems. However, some natural remedies are also available to overcome this problem. Ayurvedic and traditional medicine mention spices that can reduce uric acid naturally without medication. Let us tell you today about this spice.
Spices used in cooking enhance the taste of food and can also cure the problems caused by uric acid. Some spices are known to reduce inflammation in the body and improve metabolism. Let us tell you today about those five spices which can reduce uric acid naturally.
Spices beneficial for uric acid
Turmeric is famous for its anti-inflammatory properties. The elements present in it reduce inflammation and also control the level of uric acid in the body. Joint pain also gets cured by eating turmeric. Turmeric can be taken with milk or water.
Eating ginger is also beneficial in uric acid. Ginger has anti-inflammatory and antioxidant properties. Which reduces swelling and pain in the body. Regular consumption of ginger keeps the uric acid level under control and the digestive system also remains better.
Cinnamon reduces inflammation and also improves blood circulation in the body. It helps in removing excess uric acid from the body. Blood sugar also remains under control by consuming cinnamon. It detoxifies the body.
Fenugreek seeds effectively control uric acid. The properties of fenugreek reduce the increased uric acid in the body. Eating fenugreek seeds also keeps blood sugar under control and improves metabolism. Soaking fenugreek seeds in water and eating them on an empty stomach in the morning is beneficial.
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Ajmaana B is also useful in uric acid. It reduces irritation and inflammation in the body. Ajma is rich in Vitamin C and Calcium. Ajma is beneficial for the health of the body. Consuming Ajman with hot water cleanses the stomach and also keeps uric acid under control.