This one vegetable is enough to normalize the sugar of diabetic patients! Just the way of eating should be like this

Diabetes can be controlled with medicine. However, blood sugar can be controlled without medication through changes in diet.

If diabetic patients consume bottle gourd then blood sugar will reduce. Studies have also proved that bottle gourd prevents blood sugar from increasing.

Bottle gourd is very beneficial for diabetic patients. It contains 92 percent water and 8 percent fiber. It is considered good for diabetic patients as it contains very less amount of sugar and glucose.

Not secreting the insulin hormone regularly or insulin not working properly is the cause of diabetes, in such a situation bottle gourd removes the deficiency of insulin.

Drinking bottle gourd juice is a better option than cooking bottle gourd. Drinking bottle gourd juice keeps blood sugar under control.