This oil is beneficial in clearing blocked nose due to sinus and providing relief

Difficulty in breathing can be a sign of sinus problem. This problem causes swelling in the sinus tissue. Sinuses are part of your forehead, cheeks and nose. Due to this swelling, you may experience facial pain, nasal congestion, runny nose, fever and other symptoms. This problem can usually be caused by cold, virus, bacteria and allergies. In this, the person's nose often gets blocked. Apart from this, they may also have trouble breathing. In such a situation, headache persists due to lack of oxygen. In this problem, you can use essential oils to avoid blocked nose. Apart from this, Ayurvedacharya of Government Hospital, Dr. Sonal Garg knows which essential oils can provide relief from sinus congestion.

This oil can prove beneficial in clearing blocked nose due to sinus.
Essential oils have anti-bacterial properties, which help protect against bacteria, viruses and fungi. Essential oils like lavender and chamomile have anti-inflammatory properties. This helps reduce inflammation in the nasal passages. They are also helpful in reducing the problem of blocked nose due to sinus.

Nilgiri oil
Eucalyptus oil helps reduce the effect of bacteria and other pathogens. It helps open the airways (respiratory system) and clogged nose. You can put a few drops of eucalyptus oil in your nose. This also provides relief from headache.

Lavender Oil
Lavender oil has anti-bacterial and anti-viral properties. This oil can help relieve sinus congestion and related symptoms. Additionally, it can help improve sleep quality. Lavender oil can also be used in case of insomnia due to nasal congestion.

Peppermint Oil
Peppermint oil contains menthol, which has a cooling effect. Its use opens up your nasal passages, giving you relief from breathing problems. It can also reduce inflammation caused by sinus.

Tea Tree Oil
Tea tree oil has antiseptic, antibacterial, and anti-inflammatory properties. It can help relieve congestion and inflammation caused by a sinus infection. This essential oil helps clear your mucus naturally.

Rosemary Oil
Rosemary oil contains compounds such as eucalyptus, alpha-pinene, and camphor. This can potentially improve respiratory health. Also, it helps in relieving congestion. Its consumption reduces shortness of breath.