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It is common to experience pain and swelling in joints and muscles with aging. If there are elderly people at home, you must have heard them talking about knee pain. Use Ayurvedic oil to get rid of knee pain. Ayurveda also describes the treatment of knee pain. Ayurvedic oil is easy to make at home to get relief from knee pain. Using this oil provides relief from knee pain.
This Ayurvedic oil relieves pain and reduces inflammation. Applying it also improves blood circulation. You must have heard about this oil. Today we will tell you how to prepare this oil at home. You can use this oil to cure joint pain and other body pain.
garlic oil:
If there is pain in the joints of the body including knees, then make garlic oil at home. Garlic is used a lot in Indian homes. This garlic has antioxidant and pain-relieving properties. Its use provides relief from joint swelling and pain. It is very easy to make this oil at home. For this, take three to four garlic cloves and two tablespoons of mustard oil.
– Now heat mustard oil well in a pan. – After it is heated, add garlic paste and fry it on low flame for 5 minutes. When the color of garlic changes, turn off the gas. Now when this oil becomes hot, apply it on the painful joints and massage slowly. Its regular consumption relieves the complaint of pain.