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uric acid: The problem of uric acid is also increasing rapidly in lifestyle disease. Uric acid accumulates in the body and continues to be excreted. But sometimes due to some wrong habits, uric acid becomes too much which the kidney is not able to filter. In such a situation, this uric acid starts forming crystals and gets deposited in the joints and causes pain. If uric acid levels are high, the intake of purine foods and high protein should be reduced. Apart from this, it can also be reduced by some home remedies. To reduce uric acid, prepare juice at home and drink it. Drinking this juice will reduce uric acid in two weeks. Know how to make juice to reduce uric acid?
juice for uric acid
– half fresh milk
– half cucumber
– an apple
– 3-4 basil leaves
– 3 tablespoons aloe vera pulp or juice
– 2 tablespoons aloe vera juice
Recipe to make juice for uric acid
– First of all, grind milk, apple and cucumber in a mixture containing peels or add a little water and squeeze the juice tightly with a cotton cloth.
Apart from this, you can also use juicer to extract juice. Keep in mind that milk and cucumber should not be bitter.
– After this, grind the stem of Giloy and keep adding some water in between, then mix the 2-4 spoons of juice that comes out with apple and milky juice.
Then crush the basil and mix it in the juice along with aloe vera pulp or juice. Mix all this well and you can also add a pinch of rock salt to it for taste.
– Uric acid patients should drink the prepared juice on an empty stomach in the morning for 10-15 days continuously. This will reduce high uric acid and you will get relief from joint pain.
benefits of juice
– This is a juice made entirely of alkaline elements which neutralizes uric acid i.e. removes it from the body.
-It works like a calorie cutter so that fat does not increase in the body.
-Drinking this juice also detoxifies the liver, which improves digestion.
Regular consumption of this juice increases immunity and cleanses every part of the body.
Along with drinking this juice, keep other things in mind as well-
Do exercise or walk in the morning and evening.
– Eat less or limited amount of protein in food.
– Do not eat acidic food in daily routine.
– Do not drink cold water after hot food.
– Use less spices in food
– Do not eat too many colorful vegetables and sour fruits.