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White hair: The problem of graying of hair at an early age is troubling many people nowadays. Many people's hair starts turning gray in adolescence itself. When this happens, not only children but also parents get worried. If hair starts turning gray at an early age, then first of all one should know what is the reason for this and how to stop it. Let us give you information about this today.
Causes of gray hair at a young age
Many people's hair starts turning white at an early age due to genetic reasons. In some cases, even if the complexion is very fair, hair starts turning white after the age of 20. The reason for this can be genetic. Apart from this, some hair related problems and pollution are also responsible for white hair. This weakens the hair roots. If one gets addicted to it at an early age, then also the hair starts turning white. The biggest reason for white hair is lack of proper nutrition and stress.
How to stop gray hair from growing?
To stop the growth of white hair, one should heat coconut oil and massage with it. Apart from this, boil sweet neem leaves in coconut oil and let it cool. Then the problem of white hair also stops with the use of this oil.
Black sesame can be used to blacken hair naturally. The properties present in it help in blackening white hair. If you have a problem of white hair, then heat black sesame in coconut oil and let the oil cool. Filter this oil and apply it on the scalp. Wash your hair after two hours.
Along with the use of these two oils, one should also include such foods in the diet which are rich in nutrients and provide the necessary nutrition to the hair. Include foods rich in Vitamin B, Vitamin C and Vitamin E in the daily diet. These three nutrients are essential for hair.