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Due to bad cholesterol, people have to face many health problems. Today we are going to give you information about something which is very useful in reducing the bad cholesterol deposited in the arteries.
Today we are going to give you information about coriander leaves chutney, whose taste can be enhanced with mint leaves, green chillies, garlic, flaxseed, isabgol, salt as per taste and lemon juice. Fiber is found in both green coriander and mint.
It is very useful in reducing increased cholesterol. Garlic found in chutney is useful in thinning the blood. This keeps blood pressure under control. It is also useful in controlling cholesterol. Omega 3 fatty acids are found in flaxseed. It is also useful in reducing bad cholesterol.